Super Scrumptious Summer Smoothie



I think that I have gone a little smoothie mad. I have become obsessed with trying out new combinations and finding that perfect balance between looks, taste and healthiness to get more fruity goodness into my diet! Today I'm coming at you with another of my favourite smoothie recipes for you to try out and enjoy for yourself, because it really is too good not to share. This smoothie contains absolutely perfect ingredients to provide you with the most delicious and tasty refreshment on a hot, summer day, while also maintaining a super healthy kick.


Green tea powder is super healthy but it also manages to turn everything into a slightly greenish brown coloured concoction, resulting in something that may not seem much in terms of aesthetics, but is totally a sacrifice worth making for such a genuinely amazing tasting drink, packed full of antioxidants. Plus, everything green automatically means more healthy right?! I would even put it out there that it is probably the best tasting smoothie I have ever made, and I have made a few!

There are only 6 simple ingredients needed to create this smoothie:
- Pineapple
- Apple      
- Spinach   
- Strawberries
- Blueberries
- Matcha Green Tea Powder

Strawberries are not only for accompanying avid tennis watchers during Wimbledon season, they are pretty much the fruity symbol of British summer, not to mention delicious, while pineapple really adds a delightful tropical twist. Spinach forms a large part of my diet, so I am always looking to sneak it in to different recipes in different ways in order to add a little excitement into the same old ingredients. This dark leafy green provides a tonne of protein, iron and minerals which are important for healthy skin, hair and bones! I would really recommend introducing some of these summery ingredients to the realms of your freezer or adding ice before blending to provide you with an incredibly satisfying, extra slushy, cooling texture, perfect for that warm summer evening! (warning: will most probably result in brain freeze).


I usually drink smoothies as a healthy snack to keep away all of those pesky food cravings which never seem let me have a moments rest (damn you fast metabolism!) and have recently been accompanying them with nakd bars, which have become like my new addiction. If you have never had a nakd bar before, they are a range of healthy gluten free snack bars made from natural ingredients, pressed together rather than being baked. A lot of healthy snacks seem to taste rather earthy, bland or raw which is why it is so nice to find a genuinely great tasting and guilt free alternative.They come in a variety of unique little flavours, my personal favourite being the cocoa crunch (although bakewell tart does come in at a close second), the perfect substitute for a chocolate bar and packed full of protein for post gym nutrients.Together, this is a combination that provides you with a low calorie and healthy but completely scrumptious snack alternative!






James 


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My Smartest Student Storage Tips


As many of you will know, I am in fact a student, a self-confessed messy and disorganised one at that. I can usually be found buried under a mound of mess which makes it so hard to concentrate and focus on simple tasks such as revision and blogging. To help this, I have teamed up with Storage King to come up with and research some neat little storage tips, something that actually really tested my imagination and creativity, and share them with you guys to help us all achieve a more organised and stress free life.

Penny For Your Thoughts

Ever needed a creative storage idea for all of that money that you probably don’t have, to satisfy that wanderlust with travel, for drinks on that next student night out or just to save for the future? Well whatever little adventure that you have in mind, here is a simple solution for you. There are literally a plethora of things that you can do with an old jar, the least of which is store all of that loose change, to save it getting pinched off of the side by those pesky penny grabbers (every penny counts when you’re a student)! It is so tempting to fall into the ‘oh it’s only small change, I may as well just spend it’ trap, but after a while the small change all adds up. Make sure that you have a target or goal in mind and a specific place to keep all of those extra pound coins, even a simple jar will do, to get into the saving frame of mind rather than impulse buying and burning a deep hole in your pocket!


The Solution Is Tape

I first saw this brilliant idea on Pinterest, the fountain of all creative knowledge and wisdom, and just had to steal it for myself. Self-adhesive magnetic tape has so many uses, my favourite of which is to store all those little manscaping tools that always seem to go missing from the bathroom cabinet. I have also been informed by my sister that it is great for keeping track of those weird hair clip things that I always seem to find lying around the house.


Hanging Around

I feel like my shoe collection has been steadily growing out of control and before long I will be drowning in a sea of trainers and high-tops. I don't really have a whole lot of storage space at university, so my shoes tend to be left pretty much wherever they fall off of my feet and safe to say that I have tripped over a few times (a lot), so a solution was well needed. That’s when I stumbled upon the idea of modifying hangers to store your shoes, which has saved me a whole lot of space and my knees a whole lot of pain. This is such a simple but effective idea (If I, the least creative person in the world, can do this then so can you) and you can let your imaginative mind run wild and decorate the hangers with whatever you like to give them a theme more suited to your personal taste. Just cut the hanger in the middle, bend round the sides like in the photo, decorate and hang on those shoes, simples!



Sit Back And Recharge Those Batteries

I think it will always be one of life’s little mysteries as to why wires such as headphones and phone chargers are forever becoming tangled up, no matter how hard that you try to avoid the inevitable. I suffer from the ‘my phone charger always falls out, leading to my phone alarm not going off and oversleeping’ dilemma, which was so easily solved after a little tumblr surfing, using a few binder clips.  Binder clips are so cheap, you can usually find them laying around the place in offices and schools (yay, free!) and they are also perfect for creating you very own charger station so you never have to untangle those troublesome wires again.


Protect Yo Bling

I am forever losing jewellery, probably due to those pesky jewellery goblins who always seem to move it around from where you leave it (that’s what I tell myself anyway). This is easily solved with this unique little ‘bird bath’ jewellery holder purchased from BHS a while ago, which is the perfect way to store your necklaces, earrings or rings in a neat and stylish manner. I have seen many different designs and animal combinations on this concept and it looks great sitting on the side, also making it the ideal birthday or Christmas gift!



The Power Of Magnets

In a student kitchen you’re more than likely going to be living with untidy people (or you are one yourself), so it is pretty easy to become overwhelmed with mess and find yourself lacking space, especially considering you will undoubtedly have about a million of every piece of kitchen equipment possible! When you find that you have metallic cutting utensils coming out of your ears, cluttering up the cutlery draws and creating an overall dangerous and disorderly mess in the kitchen, I highly recommend investing in a magnetic knife rack to store some of that clutter and impress everyone with your nifty organisation skills.


Think Smart, Think Ahead

I drink a hell’a lot of smoothies these days, so actually thinking ahead and pre-making them is something that saves me a lot of time and effort on a daily basis. Sometimes buying fruit, chopping and preparing, as well as blending it down into a tasty pulp can be quite time consuming, especially if you live a super busy lifestyle. I find it really helps to have a handy little jar or container to store a few servings in advance for a quick and easy way to satisfy your fruity cravings.



The Kings Of Storage

If you are in need of a simple, safe and easy access storage solution for your personal, business or even student belongings then Storage King could be super helpful for you. Nobody likes dragging every little bit of luggage to and from university every term, running out of stock in your shop because you have nowhere to store it or lugging everything round nan's house while you redecorate the house. Storage King offer flexible storage space, from large lockers to storerooms in order to suit your individual needs and solve all of your storage problems. You can find their website here!

Phew, after using every ounce of my creative ability, I'm hoping that these little space saving tips and tricks help to to become more oragnised, let me know if you have any nifty storage ideas which make your life a whole lot easier!


James 


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