tag:blogger.com,1999:blog-7078719774958448118.post1305826774390920770..comments2024-03-23T10:44:50.434+00:00Comments on Blogger James: Simple Guide To HappinessUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7078719774958448118.post-83490010201642010372015-05-23T17:53:51.375+01:002015-05-23T17:53:51.375+01:00great post! I am certainly adding this to my bookm...great post! I am certainly adding this to my bookmarks so I can read it again when I'm in one of those dark days.<br /><br />I love how positive you are and it comes through in every post. Personally, I need 7 hours of sleep. Anything less or more means I could either have a good or bad day, but 7 hours almost guarantees that I will have a good day. I do find that sometimes all I do is toss and turn and by the time I am fully awake, I feel a lingering irritability because I didn't get my sleep. Meditation helps keep me grounded. I want to get back to yoga, though. I just need to find a way out of my excuses.<br /><br />AyreAyrenoreply@blogger.comtag:blogger.com,1999:blog-7078719774958448118.post-84290846103687627692015-05-23T08:36:37.657+01:002015-05-23T08:36:37.657+01:00This is a really great post man! I would say I'...This is a really great post man! I would say I'm a positive person, I think we make the best of what we have and make the most of all the happy moments :) I need that especially with depression, which makes me feel negative but that's the illness, I know that I am a positive happy person :) when I read "grab a pint" I immediately was like "oh yes, nice cold pint of fruit cider in the sun" then read on that it was water haha doh! Loving yoga so much atm too, makes me feel great! Have you tried yoga with adrienne on youtube? So good! I naturally eat quite healthy, vegetarian and love my veggies! And I love sleep, people totally undervalue sleep, sleep is my fave thing. And pizza, pizza is good for the soul.Amber Daveyhttp://amberluiselove.blogspot.com/noreply@blogger.com